This workshop is facilitated by Rea who runs Kahlmah| Ayurvedic Health 
and Wellness. Rea intends to run this regular workshop to introduce 
Ayurveda to the masses. The principles of Ayurveda have been in practice 
all over the world for millennia, the knowledge of life and how it is to 
live according to the laws of the universe is an innate wisdom that we 
all have.

This workshop aims to:
1. Rediscover the nature of our physiology to understand how we can work 
with it, not against it.
2. Reconnect with the innate wisdom within us, so that we can become 
clear and free from the confusion of modern life.
3. Reintegrate the natural principles of life in our daily living, so 
that we can maintain health and wellness throughout the cycle of life.

Tickets and bookings: https://kahlmah.com/workshops/